5K runner in training and tearing down strongholds.
So, I used to be a track star. Well, not really a star. I was really good at the Hurdles and kinda OK at the 400 meter sprint.... and that was more than 15 years ago. In High School. Man, that last statement makes me feel really old. I was 18 and at the height of my physical fitness. I thought that I'd only get stronger. I was wrong. It's been 15 years since I've run on a regular basis. I've watched my biceps get smaller, my legs get weaker and my knees make funny noises. The final straw was a trip to the doctor a few months ago... and hearing the words "pre-diabetes" cast at me. But God did not give us the spirit of fear.